dance + Tone

A little bit of dance, a little bit of tone, a whole lot of SWEAT!

 

This HIIT* styled class uses dance cardio and toning with light free weights and bands to work the entire body. 

The perfect option for anyone who's looking to burn some major cals and tone up!

*HIIT = High Intensity Interval Training

  • A HIIT styled full body workout

    1 hr

    20 US dollars