MeeT NICKY

FITNESS + WELLNESS COACH

My mission is simple: make people feel good on the inside so they can be radiant on the outside. 

 

Of course, like any worthwhile venture in life, the inner workings of becoming truly fit involve some diligence and navigation. Rome wasn’t built in a day and neither will the path to becoming your best and most energetic self. This is a good thing! As a certified holistic lifestyle and fitness coach, I believe in quality over quantity. Optimal health requires not only breaking a sweat in a class or at the gym, but discovering the daily practices and movements that allow for you to live the energized life you are meant to be living!

 

I am and always will be a dancer at heart so I know and believe in the power of a good sweat session to fun music. This is where my true joy lives. But, I am only able to tap into the highest level of this joy when I’m nourishing my mind and body with the fuel that it needs in order to thrive. I have to be right on the inside to feel truly alive on the outside, and I believe this is true for all of us! 

 

Whether you want to gear up for a specific event or simply feel like its time to take the necessary steps to becoming your best and most energized self, we can work together to get you there! As the Dance Captain for a Broadway show, I’ve spent years honing coaching skills and taping into what it takes to get the best out of each person I work with. You are special and unique, and so is your path to greatness. 

 

If my travels to visit my family in Italy have taught me anything, it’s that the simple pleasures in life are meant to be enjoyed as much as possible. No matter what your goals are, any amount of focus and hard work we engage in together will be met with a healthy amount of joy and laughter. I promise you that. And, if we’re lucky, we may share some pasta together at some point, because I believe full heartedly that life is too short not to eat pasta!

My mission is simple: make people feel good on the inside so they can be radiant on the outside. 

 

Of course, like any worthwhile venture in life, the inner workings of becoming truly fit involve some diligence and navigation. Rome wasn’t built in a day and neither will the path to becoming your best and most energetic self. This is a good thing! As a certified holistic lifestyle and fitness coach, I believe in quality over quantity. Optimal health requires not only breaking a sweat in a class or at the gym, but discovering the daily practices and movements that allow for you to live the energized life you are meant to be living!

 

I am and always will be a dancer at heart so I know and believe in the power of a good sweat session to fun music. This is where my true joy lives! But, I am only able to tap into the highest level of this joy when I’m nourishing my mind and body with the fuel that it needs in order to thrive. In other words, I have to be right on the inside to feel truly alive on the outside, and I believe this is true for all of us! 

 

 

 

 

CREDENTIALS

Whether you're gearing up for a specific event or simply feel like its finally time to take the necessary steps to becoming your best and most energized self, we can work together to get you there! As the Dance Captain for a Broadway show, I’ve spent years honing coaching skills and tapping into what it takes to get the best out of each person I work with. You are special and unique, and so is your path to greatness! 

 

If my travels to visit my family in Italy have taught me anything, it’s that the simple pleasures in life are meant to be enjoyed as much as possible. No matter what your goals are, any amount of focus and hard work we engage in together will be met with a healthy amount of joy and laughter. I promise you that! And, if we’re lucky, we may share some pasta together at some point, because I believe full heartedly that life is too short not to eat pasta!

  • CHEK Lifestyle and Exercise Coach

  • NASM Certified Personal Trainer

  • 200hr Registered Yoga Instructor

  • Dance Captain in WICKED on Broadway

ABOUT ME

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